Community Education Series

Through the Community Education Series our aim is to introduce people to new topics and gain tools to apply their daily lives. Within this series you will find classes that will educate families and individuals on topics focusing on healthy development, well-being & body awareness. These programs promote social bonding and togetherness, connecting people with community resources.
Selected community education programs will be community give-back days where 100% of your donations go towards Wellspring a local non-profit. In addition, programs may be offered with a sliding fee schedule as an added community benefit.

Upcoming Events:
November- Skin Care Awareness Month

January – Infant Class

———

Thank you to all of the families that attended our inaugural Parent Infant Growth and Development class:
Exploring Infant and Baby Growth.

Below is a list of resources to get you started.

Parenting tips and articles from the Child Mind Institute https://childmind.org/topics/concerns/parenting-challenges/

Short summary: The Seven Spiritual Laws for Parents BY DEEPAK CHOPRA
http://www.dailyom.com/cgi-bin/display/librarydisplay.cgi?lid=496

Article: How Mindful Parenting Differs From Just Being Mindful https://www.mindful.org/mindful-parenting-may-keep-kids-trouble/
Resource center for mini meditations, apps and other helpful tools for adding meditation into your busy schedule: http://www.just-a-minute.org/en/resource_centre/

Resources for infant massage https://infantmassageusa.org/parents/parents.php

——-
Local Resources:
Child Care Coordinating Council https://www.cdcccc.org/

Strategic Inspired Healing – Michelle B. Przedwicki, MPH https://myhealthyhomesolutions.wordpress.com/

Local Libraries Baby & Toddler programs:
Saratoga library: https://www.sspl.org/children/
Troy: http://www.thetroylibrary.org/?page_id=18
Albany: https://www.albanypubliclibrary.org/programs/youth/

——-
Books:
Happiest Baby on the Block by Harvey Karp: https://www.happiestbaby.com/blogs/blog
The Thinking Woman’s Guide to a Better Birth by Henci Goer
Moms on Call by Laura Hunter LPN and Jennifer Walker RN, BSN
The Fussy Baby Book: Parenting your High Need Child by Dr. William Sears MD and Martha Sears RN

Appointments