Blog

Our good friend Lisa O'Brian has a really cute website called Life Yum www.lifeyum.com It's a blog about good eating for your family and good living for you. Lisa is a really special woman who is in her yoga teacher training. She is an inspiration to...

One of the important parts about being a bodyworker is knowing how to listen to your clients and their body. People often ask if our work hurts. I've found that good communication, especially listening on the part of the therapist, makes the session not painful...

First time clients often ask what to wear or not wear during a session. There are different requirements for modalities and I'll try to spell them out here. Structural Integration: This work is based on structure and function and the client will be asked to stand...

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